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This botanical facial oil combines some of the most respected plant oils used in natural skincare to support skin renewal, elasticity, and the appearance of old acne scars. Rosehip and pomegranate oils form a powerful base rich in antioxidants and…

March122026March122026

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Roasted Salmon Teriyaki Poke Bowl

Marina

Simple healthy salmon rice bowl with avocado and vegetables Ready in: 30 minutesServes: 1–2 peopleCalories: ~450–550 per serving This roasted salmon teriyaki poke bowl is a simple, nourishing meal that combines warm rice, flaky salmon, and fresh vegetables. The homemade…

March82026March102026

Beauty

Natural Eye Serum for Dark Circles

Marina

Natural homemade eye serum made with essential oils and sweet almond oil to help reduce the appearance of dark circles.

July212024March102026

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HOLISTIC DENTAL CARE

Marina

Nadine Artemis ~ VITAMINS E, A, D3, K2D3 fish, egg, organs, cod liver oil (5000-10000UI)K2 meat, dairy, sauerkrautLeafy greens, spirulina, chia, horsetail herb and nettles ~ SILICA pasture meats~ PHOSPHORUS pasture meats~ MAGNESIUM raw chocolate~ NAC for detox~ Vit C…

May82024March112026

Food Recipes

Golden Lentil & Sweet Potato Soup

Marina

A Nourishing Turmeric Lentil Soup Recipe This golden lentil and sweet potato soup is a warm and nourishing plant-based meal made with red and green lentils, sweet potatoes, turmeric, and fresh herbs. It is simple to prepare, rich in flavor,…

April72024March112026

Crystals

CRYSTALS – FENG SHUI, CHAKRAS, PLANETS

Marina

RAINBOW STONES for fortune, joy: 2 sets in pots on each side of your doorRED: garnet, red jasper, rubyORANGE: carnelian, orange calciteYELLOW: amber, yellow topazGREEN: aventurine, chrysopraseBLUISH GREEN: turquoise, celestite, aquamarineINDIGO: lapis, sapphire, sodaliteVIOLET: amethyst, sugilite AGATE ( handful of…

September242023March122026

REIKI

Marina

REIKI INFUSED CLOTHING In the process of infusing clothing with Reiki energy, a Reiki practitioner is typically involved. This practitioner has been attuned to Reiki energy and has the ability to channel and direct this energy. Intention Setting: The practitioner…

September242023March122026

Dolores Cannon

VISION BOARD – DOLORES CANNON

Marina

Creating a vision board inspired by Dolores Cannon’s teachings can be a powerful tool for manifesting your desires and goals. Dolores Cannon was a renowned hypnotherapist and author known for her work on past life regression and metaphysical concepts. Here’s…

August202023March122026

Crystals

CRYSTALS ANG REALMS, AKASHIC REC

Marina

~ ANG REALMS ~59. ANGELITE96. CELESTITE – place in the room to raise vibration120. DANBURITE174. LARIMAR – contact (hold/wear)192. MUSCOVITE (MICA) 194. PINK MUSCOVITE – strong contact214. PETALITE – Angle Stone pendant/earings216. PHENACITE – higest vibration stone, wear faceted stone,…

July212023March122026

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COLLOIDAL SILVER BENEFITS

Marina

~OIL PULLING~In this technique, oil is flushed into the mouth for 15 to 20 minutes and pulled through the teeth and gums to remove bacteria, fungi and toxins. Adding a few drops of colloidal silver to your oil pulling routine…